Doctors Numbing their Emotions

Doctors Numbing their Emotions

We All Numb—and why not numb?   Most doctors “numb” their emotions through overworking. In addition, activities, substances, and other escapes are common. Our go-to numbing technique for physicians is always being busy, including at the hospital. If we stay […]

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Are Inherited HSA taxable

Spend your HSA During Life

Don’t Die with your HSA Let’s keep this short and to the point: Don’t Die With your HSA! Yes, non-spouses can inherit leftovers from your Health Savings Account. However, while it is tax-free to you, unfortunately, it is fully taxable […]

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portfolio stress testing excel

Portfolio Stress Testing

Portfolio Stress Testing A Portfolio Stress Test is an important consideration when considering the resiliency of your current assets in light of future potential risks. Future risks include known risks—market crashes, for one—and potential risks such as inflation and longevity. […]

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Fight, Flight, Freeze, Fawn, and the Stock Market

Fight, Flight, Freeze, Fawn

Investing and Acute Stress Response   When I went to med school, fight or flight were the two options for an acute stress response. Well, I guess humans have evolved since then (or at least our understanding of them has), […]

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Relentless Flying Monkeys

Narcissist’s Flying Monkeys

Relentless Flying Monkeys The monkeys fly, and the narcissist cackles! Why do narcissists use flying monkeys to do their dirty business, and what can you do? You can imagine it’s complicated as the monkeys think they are just protecting your […]

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longevity risk and retirement planning

Longevity Risk and Retirement Planning

Longevity Risk and Retirement Planning Longevity Risk and Retirement Planning go hand in hand. Longevity is the great risk multiplier in retirement! We all know the greatest fear in retirement is running out of money. The longer you live, the greater […]

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International Bonds

4 Fund Portfolio

3 or 4 Fund Portfolio?   Why do Bogleheads and Vanguard disagree about exposure to International Bonds? Bogleheads advise a three-fund portfolio containing US and International equities (globally diversified) but submit that US bonds are sufficient. Vanguard recommends a four-fund portfolio that includes […]

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10-Year Rule

10-Year Rule and Retirement Accounts

The 10-Year Rule Increases Taxes   What is the 10-year rule, and why is it important? After 2020, most non-spousal beneficiaries pay attention. The 10-year rule will cost you more in taxes passing on your pre-tax retirement accounts.   Do […]

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